15 Benefits of Working From Home (Definition and Examples)

By Indeed Editorial Team

Updated 28 September 2022

Published 7 September 2021

The Indeed Editorial Team comprises a diverse and talented team of writers, researchers and subject matter experts equipped with Indeed's data and insights to deliver useful tips to help guide your career journey.

Many companies are now allowing their employees to work from home. Your preferred work environment, personality and industry can determine if this is something you want to explore further. In this article, we explain what it means, provide you with tips and examine the benefits of working from home.

Related: Guide To the Main Pros and Cons of Working From Home

What is working from home?

There are many benefits of working from home. Also known as homeworking, remote working or telecommuting, this lifestyle has quickly grown in popularity. It's become a reality for many employees because you may easily work from home as long as you have a laptop and reliable internet connection. It involves using the support of technology and a home office to complete your normal workload. Instead of having to commute to a physical office, homeworkers carry out their job online.

Related: Q&A: What Is Remote Work?

Is working from home worth it?

While working from home is not for everyone, it's definitely worth it for some people. The best thing about homeworking depends on the individual, their priorities and their personality. However, many people often cite the flexibility it brings as one of its greatest advantages. Working outside an office can make you a more effective employee. Avoiding the daily commute allows you more time to prepare for your workday. Furthermore, being in a setting where you have the freedom to create a schedule that works for you can increase your productivity.

Related: Everything You Should Know About Working From Home

15 benefits of working from home

There are numerous perks to working remotely. Here are 15 advantages of working from home:

1. Flexible schedule

One of the great benefits of homeworking is the flexibility it brings. It often gives you the freedom to customise your own schedule to better suit your personal needs. This is advantageous because it means you're able to increase your productivity by deciding when to take breaks and when to work.

2. Environmental friendliness

Working at home is more environmentally friendly. It causes you to lower your carbon footprint because remote working eliminates your daily commute. This way, you may drive less to get from place to place. Additionally, running a home's air conditioning and lighting consumes significantly less energy than in an office.

3. Cost savings

Telecommuting allows you to effortlessly save money. When working from home, you're no longer spending money to pay for your daily commute to the office. Because you're at home, you're also less likely to spend money eating out or purchasing drinks to perk you up. Furthermore, you avoid having to buy significant amounts of professional clothing. These simple lifestyle changes can add up and lead to you saving more money than if you were working at an office.

4. Personalised work environment

Telecommuting allows you to customise your own work environment. This way, you can make adjustments to cater to your own personal productivity. For example, you can customise the noise level in your home office, change your location or choose the type of desk or chair you have.

Related: Q&A: What is Telecommuting?

5. More comfortable

Working outside an office means you're able to significantly improve how comfortable you feel. For example, you're able to work in cosy clothes or even pyjamas if you so desire. Whether you choose to work while wearing pyjamas in bed or choose to sit and work in a cafe, you're bound to be exponentially more at ease than if you're in an office.

6. Improved work-life balance

One of the greatest benefits to remote working is the freedom to spend your time how you want. Because you can customise your work schedule, you're able to fit it around your own priorities. For example, you have time to go to a midday fitness class or take your dog for a walk if that's what makes you happy. This improvement in your work-life balance can increase your overall happiness and sense of satisfaction.

7. Less commuting

With no need for you to commute anywhere, this means you have more time to do what you want before and after work. This allows you to establish more joyous, relaxed routines. As there's less commuting involved, you also have more time to get your work done. This can decrease your stress levels and boost your productivity.

8. Healthier lifestyle

Homeworking allows you to create a healthier lifestyle. It can give you access to healthier food because suddenly you're the one deciding what meals and snacks are available during the day. Because your schedule is more flexible, you also have more opportunities to exercise.

9. Fewer sick days

Working at home means you have less exposure to other people's germs and illnesses. Enjoying the comfort of your home and the ability to rest also means it's easier for you to recover when you do get ill. This is beneficial because it leads to fewer sick days.

10. Flexible location

A perk of working remotely is that you're not expected to be physically present anywhere. This means you can choose where you want to work in accordance with your own needs and preferences. For example, some people prefer working in a cafe, while others prefer the solitude of their home. Telecommuting also often allows you the freedom to choose where you want to live.

11. Increased motivation

Working remotely increases your motivation because it allows you a certain degree of autonomy and trust since your employer isn't closely monitoring you. Furthermore, you're able to create a working routine that suits your needs and attention span. This can boost your motivation because you customise your work to accommodate your preferences and moods.

12. Reduced stress

Remote working can significantly lower your stress levels. This is because it takes away the anxiety and hassle associated with your daily commute to work. Furthermore, since you're no longer surrounded by coworkers every day, it's much easier to avoid office politics and gossip.

13. Time with family

Working remotely is beneficial because it gives you more time to spend with your family. For example, maybe your partner works at home too, and you can enjoy each other's company while working together in the same location. If you have children, working at home allows you to pay more attention to them. If your child is sick from school, you're able to pick them up and care for them at home. Additionally, it becomes easier to manage your children's extracurriculars because you can modify your schedule to accommodate their needs and plans.

Related: A Parent's Guide To Working From Home With Kids

14. Fewer distractions

Another benefit of telecommuting is that you face fewer distractions. Because you're able to customise your environment and there are no coworkers stopping by your work station, you're able to greatly improve your focus. This allows you to complete more tasks in a shorter span of time.

15. Accommodating of special needs

If you have a physical disability or mental health concern, you can greatly improve the quality of your life by working at home. Importantly, you can cater to all of your physical needs by equipping your house to suit your individual requirements, rather than having to rely on an employer to do so. Furthermore, the flexibility that remote working offers allows you to provide yourself with the necessary self-care whenever you feel it's required.

Related: How To Make Time For Self-Care While Working From Home

Tips for working from home

Here are some tips to help you manage your tasks while working from home:

Establish routines

Create routines that indicate to your brain when it's time to start and stop working. Establish a morning routine that warms you up for the day. This can be as simple as enjoying a cup of coffee or going for a jog. Likewise, create a routine you consistently use to end your day. This can be going for a walk or listening to a podcast after you've finished working.

Take breaks

When you work from home, it's important to take full advantage of your breaks. Taking small breaks while working can boost your productivity. During lunch, you can set an alarm on your phone to ensure that you take enough time to eat and relax.

Practise self-discipline

Sticking to your own schedule can be difficult when you're alone at home without a manager to motivate you. Therefore, it's important to find the discipline within yourself. For example, before working, you can create a to-do list of what tasks you want to complete that day. This way, you're able to hold yourself accountable and on track.

Go outside

Leaving your home at least once during the day is highly beneficial to your mental and physical health. Stepping outside and getting some fresh air can lower your stress levels and boost your motivation. You can go for a walk at the nearby park or water your plants. The important thing is you get outside and move your body.

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